Dr Kirsty Seward

(#31) Quality questions to unpack 2022

Season 1 Episode 31

If you've been listening to this podcast, it's likely you already know I'm a big advocate of reflection journaling, because after all, we don't learn from experiences, we learn from reflecting on the experiences. So as we reach the final days of 2022 I thought I'd share with you the quality questions I'm asking myself to unpack 2022 ✨

I encourage you to block out some 'me' time before the end of the year to sit down and work through these prompts. 

As always, I am so grateful for you listening to the wisdom I am here to share ✨

If this episode resonated with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨

 All my love
 Kirst 
 X.