Dr Kirsty Seward

(#20) Values...are you in alignment?

August 14, 2022 Season 1 Episode 20
Dr Kirsty Seward
(#20) Values...are you in alignment?
Show Notes

Let's talk VALUES! This is such a powerful topic - but one that I believe we so often overlook. In this episode I dive into VALUES and how you can step more into alignment to your values...
 
 In this episode you will learn, 

  • why are your VALUES so important?
  • how your values influence your thoughts and behaviours
  • how stepping into alignment to your values can boost self-esteem
  • why values are your guiding compass to fulfillment
  • taking radical ownership
  • 7 daily prompts to help you get CLARITY on your values and step into alignment 
  • and so much more!

Download 'Values' worksheet HERE

As always, I am so grateful for you listening to the wisdom I am here to share ✨
 
If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨

 All my love
 Kirst
 X.

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