Dr Kirsty Seward

(#15) Mindset shift - this will change your life

June 26, 2022 Dr Kirsty Seward Season 1 Episode 15
Dr Kirsty Seward
(#15) Mindset shift - this will change your life
Show Notes

In this episode I share one of the most powerful practices I have integrated - 'my universal codes' - it changed my life (it's transforming my clients lives and it can change yours too!). This is the missing link to you achieving all that you desire ✨
 
 In this episode you will learn, 

  • Why I am so committed to my morning ritual - and why you should be too! 
  • how your beliefs influence your actions
  • how to find more ease creating new habits 
  • why you should care about the way you talk to yourself and about yourself
  • what are 'my universal codes' and why are they so impactful?
  • 4 steps to create your own 'universal codes'
  • how you can change your mindset in 30 days
  • and so much more!

As always, I am so grateful for you listening to the wisdom I am here to share ✨
 
If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨

 All my love
 Kirst
 X.

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