Dr Kirsty Seward

(#10) "That's interesting"

May 22, 2022 Season 1 Episode 10
Dr Kirsty Seward
(#10) "That's interesting"
Show Notes

In this episode I talk about how I consciously chose to take back my power - to intentionally pause and lean into "That's interesting?".  I share how this shifted my perspective, my relationship with myself and my life. I also share an insight into a transformational moment for one of my 1:1 clients ✨
 
 In this episode you will learn, 

  • Why you should lean into asking yourself "that's interesting?" 
  • Why I believe asking yourself quality questions is the key to taking back your power
  • Why you need to get comfortable being uncomfortable
  • Speaking to your inner child with love and compassion - how this helps your healing
  • Why investing in coaches/mentors and aligned proximity is so powerful and why you should do it
  • and so much more!

PLUS I invite you to join me for my next '21 Day body Image Immersion' - because every woman deserves to feel liberated and empowered in her body. I created the immersion that I WISH I had access to when I started my body image healing journey. The next round kicks off the 10th of June 2022 - for all the details and to see what previous immersion members have to say - CLICK HERE - I cannot wait to meet you!

As always, I am so grateful for you listening to the wisdom I am here to share ✨

If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨

All my love
Kirst
X.

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