Dr Kirsty Seward

(#6) Lessons from quitting alcohol

April 24, 2022 Dr Kirsty Seward Season 1 Episode 6
Dr Kirsty Seward
(#6) Lessons from quitting alcohol
Show Notes

This week I celebrated a milestone of 9 months alcohol free - I shared this milestone on my Instagram and I got such a huge response of messages (which I'm so grateful for). Quitting alcohol has been a conscious personal decision for me and for my healing. I had no idea I had inspired so many of my followers to also go down this path too✨ - so I decided to dedicate this podcast episode to my journey of quitting alcohol. 
 
 In this episode you will learn, 

  • My reasons to eliminate alcohol 
  • How my mission to be of service to my purpose and to YOU inspired me
  • Lessons that I've learnt from quitting alcohol (such as 'more authentic relationships' and 'feeling my emotions')
  • If I plan to reintroduce alcohol
  • How I navigate social occasions being alcohol free 
  • plus answering the questions submitted by you and so much more!

As always, I am so grateful for you listening to the wisdom I am here to share ✨
 
If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨
 
 All my love
 Kirst
 X.

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